Welcome to Optimal Brain Health
These pages will direct you to blogs dealing with the general health of your brain, involving tips on health for the entire body.
PUBLISHED BLOGS:
See blog entitled Memory Rescue by Daniel Amen, where I recommend this comprehensive brain book from BrainMD Health.
See blog entitled Brain Health Assessment, where I recommend this comprehensive free test from BrainMD Health.
See blog entitled Top-rated Brain Supplements, where I recommend Dr. Daniel Amen’s Brain Supplements.
See blog entitled Coronavirus Pandemic Effects on the Brain.
See blog entitled COVID-19 and Chronic Stress.
See blog entitled Working From Home Online Stimulates The Brain, where I recommend the affiliate marketing program by Wealthy Affiliate.
See blog entitled The best brain supplement for brain health and memory, where I review “Neuriva”, available
from Amazon.com.
See blog entitled “Boosting Brain Power with Chocolate”, where I review an article on ScienceDaily and an article on MedicalNewsToday about the effects of chocolate on the brain.
See blog entitled “Get Your Einstein On!”, where I review “FOCUS Factor 90 Tablet dietary supplement (90 Tablets)”, available from Amazon.com.
See blog entitled “How to Stimulate Brain Health During Lockdown”, where I review two articles on the topic.
See blog entitled “Boost Your Brain Health with These 3 Exercises”, where I review an article on the topic.
See blog entitled “Are You Sabotaging Your Memory?“, where I review a seminar I just attended from SimpleSmartScience.
See blog entitled “2 Weeks To a Younger Brain – Gary Small“, where I review this book on Amazon.com.
See blog entitled “How to Keep Your Brain Healthy At Any Age“, where I review a few articles on the topic.
See blog entitled “Doing Internet Searches Is Good For Your Brain”, where I discuss a recent article from The American Journal of Geriatric Psychiatry and a YouTube video by Dr. Gary Small.
See blog entitled “5 Keys to Boost Your Mental Health During the 2020 Holidays”, where I review an article on the Relevant website, part of their wellness series, produced in partnership with United Health Share Ministries.
See blog entitled “Brain Foods You Should Always Have In Your Kitchen”, where I review a recent article on the NUTRITIOUS LIFE website.
See blog entitled “How to Sharpen Your Mind During Downtime”, where I review a recent article on the mindbodygreenhealth website entitled “3 Neurologist-Approved Tips To Sharpen Your Mind During Downtime”.
See blog entitled “What Does It Take To Become a Super-Ager?”, where I review a recent article in PrimeWomen entitled “Are you Becoming a Super-Ager?”
See blog entitled “Are Memory Problems Hereditary?”, where I review a few articles on the subject.
See blog entitled “Why Music Is Good For Your Brain” where I review a few articles on the subject.
See blog entitled “How Meditation Benefits The Brain” where I review a few articles on the subject.
See blog entitled “Struggling With Brain Fog? Here’s How To Clear Your Head” , where I review a few articles on the subject.
See blog entitled “7 Tips for Worrying Less – A Healthy Brain in a Calm Body”, where I review a recent article on the subject.
See blog entitled “10 Healthy Habits That Will Keep Your Mind Sharp”, where I review a recent article on the subject.
See blog entitled “16 Fast Tips For Getting Smarter Every Day”, where I review a recent article on the subject.
See blog entitled “Promote Brain Plasticity And Keep Your Mind At Ease”, where I review a recent article on the subject.
See blog entitled “What is COVID-19 brain fog?”, where I review a recent article on the subject.
See blog entitled “How To Reduce The Risk Of Brain Decline”, where I review a few recent articles on the subject.
See blog entitled “The Better Brain Book”, where I review the book “The Better Brain Book” by David Perlmutter, MD.